4 One on One Training session per month (in person or via Zoom)
Monthly training plans (personalized to your goals)
Weekly coaching calls
Unlimited email conversations
Year goal setting (with 12 month contract)
3, 6, or 12 month contracts
TRX Training is the main mode of my training programs. Being able to utilize your core and strengthen you core as you train is one of the major benefits that TRX Training can provide.
Weather your a seasoned climber or just getting started, training your core to get stronger and more intelligent is exactly what will help you climb stronger.