WELCOME TO CORE STRONG FITNESS


CORE Strong Fitness specializes in small group functional fitness. We strive to make each workout an education in moving correctly, getting a good workout and most importantly having fun while doing so! We strive to create a comfortable environment that promotes a competitive, cooperative atmosphere immersed in an energetic environment.

SIGNING UP


- All classes at The Hill KC location must be reserved in order to guarantee you a spot since classes are kept to a 10 person cap.

- Classes at the CORE Wellness Institute maybe be reserved by calling or messaging through our Facebook page.

PARKING


Parking at THE HILL KC location is located out in front of the building just off of the street.

Parking at CORE Wellness Institute is located in front of the building in the lot.

WHAT TO EXPECT YOUR FIRST TIME AT CORE STRONG FITNESS


When coming to THE HILL KC location enter through the double doors underneath of the Memorial Hill sign and proceed to the back of the gym to the right and up the small set of stairs.

There are restrooms and showers to the right available as you walk into the back of the space. Also water fountains are available but bringing a personal water bottle is advised.

Please arrive 10 minutes ahead of class time in order to complete paperwork.

Be sure to eat something at least 2 hours ahead of scheduled class time to ensure best experience during class.


When coming to CORE Wellness Institute enter through the front doors and the studio is located in the back of the building making your walk down the hall.

There are showers and restrooms available along the hall way on your way towards the studio.

Water dispensers are available for you to refill your personal water bottles or use the cups provided.

Please arrive 10 minutes ahead of class time in order to complete paperwork.

Be sure to eat something at least 2 hours ahead of scheduled class time to ensure best experience during class.

CANCELLATION POLICY


To remove yourself from a class, please cancel via online or through the MindBody Connect app at least 12 hours before the scheduled class time. You will need to log onto your account and click "early cancel". If you fail to do so you will be charged to for the reserved spot.

Please be sure to cancel as soon as you can to free up spots for other people. If you can not cancel 12 hours ahead of the scheduled class time please contact us, we understand life gets crazy.