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Core Strong Fitness will help you Earn A Better You!
Though Functional training, You will Increase Strength, Improve Body Composition, Feel Better, and Lose Weight!
The difference between Fit and Healthy is Lifestyle, being CORE Strong is more than a perfect six pack and having that perfect beach body. It's about controlling the way you think about yourself, improving the way you fuel your body, and changing the way you train!
Tired of not seeing results and getting improvements in your workouts? Then maybe its time to Change the Way You Train!
All CORE Strong Fitness classes will focus using your body weight as resistance with the TRX Suspension Trainer as well as some classes that will integrate functional equipment like kettle bells, sand bags, battle ropes, med balls, and TRX Rip Trainers! Guaranteed to see results and get a great workout with regular attendance!
Personal Training like you've never experienced! Have you ever thought that strength lies within movement? When correct movement is put first strength, power, speed, flexibility, and
mobility will thrive!